Introduction to Mindfulness-Based Stress Reduction6/10/20201pm1:45pm
Join us for a brief presentation and Q&A from 1 – 1:45 p.m. on Wednesdays in June, on various topics related to “living well” in the midst of the COVID-19 outbreak. These talks are for people with memory loss, family caregivers, and the general public, and feature MBWC providers. Participate online or by phone, with a free application called “Zoom.” Join for just one session, or multiple. Sign up by the day before. Presenter: neuropsychologist Dr. Emily Trittschuh, Geriatric Research and Education Clinical Center (GRECC) at VA Puget Sound; University of Washington School of Medicine, Department of Psychiatry.