Powerful Tools for Caregivers2/24/20201:30pm3:30pm
Seattle, WA 98103
“Powerful Tools for Caregivers” is a six-week evidence-based program that provides unpaid family caregivers with the skills and confidence needed to better care for themselves while caring for others. Caregivers will develop a wealth of self-care tools to reduce personal stress, communicate their needs effectively in challenging situations, deal with difficult emotions, and make tough caregiving decisions. Participants also receive a copy of The Caregiver Helpbook, developed specifically for this class.
Participants are asked to attend all six classes. Space is limited and pre-registration is required. Please contact Denise Malm, MSW at Wallingford Community Senior Center. 206-461-7825 or email@example.com